Sebastião Monteiro

Sebastião Monteiro

CLASS INSTRUCTOR & PERSONAL TRAINER

Sebastião is passionate about strength training and helping others discover their full potential through movement. With a strong background in strength sports and a special love for Strongman, he brings both knowledge and enthusiasm to every session. His coaching style focuses on building functional strength, confidence, and consistency making each workout challenging, rewarding, and enjoyable for everyone at Lisbon Strong.