The Lisbon Strong Bootcamp
Weβre kicking off something new at our gym this summer!
The Lisbon Strong BOOTCAMP! π₯
- How long will the bootcamp go on?
β³ 4 weeks, July 21st to August 17th β 16 classes in total. - Who can join?
πβοΈThe bootcamp pass is open to purchase for anyone, whether you already are a member at the gym or itβs your first time figuring out which way the resistance band goes. Our classes are designed to meet you where youβre at. - What different packages do you offer?
π¦ Dip Your Toes - One Week at a Time: 50β¬ for 4 classes
Want to test the waters first? Sign up week by week and see how it feels, no pressure, just progress.
π₯ All In Headfirst & Committed: 120β¬ for 16 classes
Ready to go for it? Join us for 4 weeks straight and get the full Bootcamp experience results, routine, and a no turning back. - What does the weekly schedule look like?
Monday: Strength & Conditioning
- Bootcamp classes at 7:00 & 11:00 AM.ππ»
Tuesday: Β Strength Foundations
- Bootcamp classes at 7:00 & 11:00 AM.ππ»
Wednesday: Rest
- Free I ce b ath and sa una access all day! ποΈ
Thursday: The mix
- Bootcamp classes at 7:00 & 11:00 AM.ππ»
Friday: Energy & Endurance
- Bootcamp classes at 7:00 & 11:00 AM.ππ»
- Outdoor S ocial meet up starting by 6pm. π»
